Cost Per Meal Calculator

Calculate meal costs and plan your food budget with international unit support

Recipe Details

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Meal Cost Planning Guide

Measurement Guide

Common measurement conversions:

Weight:

  • Metric to Imperial:

    1 kg = 2.2 lb, 1 g = 0.035 oz

  • Common Portions:

    100g = 3.5 oz, 500g = 1.1 lb

Volume Guide

Volume conversions:

Liquid Measures:

  • Metric to Imperial:

    1 L = 33.8 fl oz, 1 ml = 0.034 fl oz

  • Kitchen Measures:

    1 cup = 240 ml, 1 tbsp = 15 ml

Budget Planning Tips

Shopping Strategy

Key Tips:

  • • Buy in bulk when possible
  • • Compare unit prices
  • • Use seasonal ingredients
  • • Look for sales/discounts
  • • Plan meals in advance

Meal Planning

Best Practices:

  • • Plan weekly menus
  • • Cook in batches
  • • Use leftovers wisely
  • • Share ingredients
  • • Minimize waste

Cost Saving

Action Items:

  • • Track food expenses
  • • Set meal budgets
  • • Use price alerts
  • • Join loyalty programs
  • • Compare stores