Army Body Fat Calculator
Calculate body fat percentage using official U.S. Army formulas
Measurements
Results
Measurement Guidelines
Weight Measurement
- Accuracy:
Measure weight and round to the nearest decimal
- Timing:
Measure in the morning before eating or drinking
Abdominal Measurement
- Location:
Measure at the level of the belly button (umbilicus)
- Multiple Measurements:
Take at least three measurements and use the average